A few trusted resources we recommend, in addition to working with a licensed provider.
International OCD Foundation (IOCDF): Education, treatment provider directories, and support resources for OCD and related disorders. Link: https://iocdf.org
ADDitude: Practical strategies and resources for ADHD in both children and adults. Link: https://www.additudemag.com
NAMI (National Alliance on Mental Illness): Support, education, and advocacy for individuals and families affected by mental illness. Link: https://www.nami.org